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Complete Self Help for Your Nerves |
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*** June 2008 Edition *** Includes a previously unreleased new chapter. Learn to relax and enjoy life again by overcoming stress and fear. Although Dr Weekes is no longer alive, her empathic guidance lives one in this volume compiled from the practical support and advice in her two popular books, Self Help for Your Nerves and More Help for Your Nerves. |
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Simple Effective Treatment of Agoraphobia |
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The proven way to conquer the fear of leaving home and joining the outside world. Agoraphobia, in its strictest sense, is a fear of open spaces. But for Dr Weekes it had wider implications. It is a condition, primarily found in women, in which there is an incapacitating fear away from the safety of home. It includes a fear of travelling. The advice in this book can also used in treating many people in an anxiety state, uncomplicated by agoraphobia. |